My daily food blog

I’ve had a few requests from people wanting to know what I eat on a daily basis. Of course I don’t eat the same thing everyday, but I decided to photograph what I ate today, which will hopefully give you guys some breakfast, lunch, dinner and snack ideas. I’m not saying this is what you should be eating, some people will eat more, some will eat less, but this is just to show what I personally like to eat on a daily basis. I hope you enjoy this little insight, and I hope to do more posts like this to give you guys some ideas. 

Breakfast: Mushrooms on gluten/wheat/dairy free bread.

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Snack: Smoothie with 1x banana, 1x kiwi fruit, half a cup of crushed frozen pineapple, half a cup of soy milk.

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Lunch: Salad with lettuce, ham, tomato, red onion, raisons, nuts and balsamic vinegar dressing.

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Dinner: Angus beef & thyme sausages, sweet potato (kumara) mash, peas, sweetcorn & green beans.

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Roasted Vegetables

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This is the perfect side dish! We had this with some chicken and a salad. Its really easy, and the kumara (sweet potato for some other countries) is filling. We had left overs, so it made a delicious salad for lunch the next day.

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You will need:

2 large carrots, 1 red onion, 3 medium kumara, tbspn dried sweet basil, olive oil, salt & pepper.

– Pre heat your oven to 180°C

– Chop your vegetables however you like (bare in mine the bigger your vegetable pieces, the longer it will take to cook)

– Lightly coat the vegetables in olive oil, sprinkle over about a tbspn of dried sweet basil, salt & pepper.

– Put in the oven for about 45mins (test with a fork whether they are cooked enough)

– Serve.